Tuesday, May 19, 2009

Spaghetti Pie

Light & Tasty 2002 p. 127

6 ounces uncooked spaghetti
5 tablespoons grated parmesan cheese
1/2 cup egg substitute [2 eggs]
3/4 pound lean ground turkey breast
1 medium onion, chopped
1/2 medium green pepper, chopped
1 1/2 cups meatless spaghetti sauce
1 cup fat-free cottage cheese
1/2 cup shredded part-skim mozzarella cheese

Cook spaghetti according to package directions. Drain well and cool to room temperature. In a bowl, combine the spaghetti, parmesan cheese, and egg substitute. Transfer to a 9-in pie plate coated with nonstick cooking spray and form intoa crust; set aside.

In a nonstick skillet over medium heat, cook turkey, onion and green pepper until turkey is no longer pink; drain. Add spaghetti sauce; heat through. Spread cottage cheese over crust; top with turkey mixture.

Bake, uncovered, at 350 for 20 minutes. Sprinkle with mozzarella cheese. Bake 5 minutes longer or until cheese is melted. Let stand for 5 minutes before cutting. Yield: 6 servings. [WW 6 pts per serving.]

No comments:

Post a Comment